Thoughtful collaboration. Clear Direction.
Collaboration begins with a one-on-one evaluation where we take time to understand your story, assess how you move, and clarify what is limiting your capacity. From there, we build a clear, collaborative plan aligned with your goals.
FFITT stands for Functional Fitness Integrative Therapeutic Training
We believe therapy, fitness, and function are most effective when thoughtfully integrated.
That integration shapes how we begin.
Many people start with a Physical Therapy Evaluation.
This visit helps us identify what is currently limiting your movement, assess how you move, and begin building a plan aligned with your goals. In many cases, care begins right away and momentum starts from day one.
Runners may choose to begin with a 3D Run Assessment.
This option is designed for those seeking deeper insight into their mechanics, training patterns, and progression before making adjustments.
Physical Therapy
Personalized, one on one collaboration focused on building movement capacity to you can do what you love.
Book Physical Therapy3D Run Analysis
Running assessment using 3D analysis and clinical insight to help runners better understand how they move and how to progress with greater confidence.
Book 3D Run AnalysisReady to take the next step.
If you are ready to begin, scheduling an evaluation is a simple place to start.Your first visit is an opportunity to be heard, to gain clarity, and to begin building momentum toward the activities that matter most to you. Whether you are navigating pain, working toward a goal, or simply wanting to move with greater confidence, we are here to collaborate with you.
